Water | 71.46g |
Energy | 106.0kcal |
Energy | 443.0kJ |
Protein | 5.19g |
Total lipid (fat) | 1.55g |
Ash | 1.81g |
Carbohydrate, by difference | 19.99g |
Fiber, total dietary | 5.5g |
Calcium, Ca | 53.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 108.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 414.0mg |
Zinc, Zn | 1.46mg |
Copper, Cu | 0.215mg |
Manganese, Mn | 0.361mg |
Selenium, Se | 4.7??g |
Fluoride, F | 54.0??g |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.053mg |
Riboflavin | 0.038mg |
Niacin | 0.447mg |
Pantothenic acid | 0.1mg |
Vitamin B-6 | 0.064mg |
Folate, total | 36.0??g |
Folic acid | 0.0??g |
Folate, food | 36.0??g |
Folate, DFE | 36.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.599g |
10:0 | 0.002g |
12:0 | 0.003g |
14:0 | 0.019g |
16:0 | 0.37g |
18:0 | 0.201g |
Fatty acids, total monounsaturated | 0.673g |
16:1 undifferentiated | 0.04g |
18:1 undifferentiated | 0.615g |
20:1 | 0.015g |
Fatty acids, total polyunsaturated | 0.199g |
18:2 undifferentiated | 0.169g |
18:3 undifferentiated | 0.03g |
Cholesterol | 7.0mg |
Tryptophan | 0.062g |
Threonine | 0.221g |
Isoleucine | 0.232g |
Leucine | 0.42g |
Lysine | 0.361g |
Methionine | 0.08g |
Cystine | 0.057g |
Phenylalanine | 0.285g |
Tyrosine | 0.148g |
Valine | 0.275g |
Arginine | 0.326g |
Histidine | 0.147g |
Alanine | 0.221g |
Aspartic acid | 0.637g |
Glutamic acid | 0.802g |
Glycine | 0.205g |
Proline | 0.223g |
Serine | 0.286g |